
Roasted Pumpkin
Roasted Pumpkin~ If you are like my family, after Halloween you have quite a collection of pumpkins of various sizes laying around. The large and small pumpkins have great seeds for roasting. However, the best pumpkins for roasting are the smaller sugar pie pumpkins that are about 3-4 pounds. They lend to a sweeter taste for use in baked goods of soups. Here's the story about these two little pumpkins. Once upon a time, there was a little family who went to visit the pumpkin

Pumpkin Pie Spice
Pumpkin Pie Spice~ This blend of spices will add a pumpkin pie warmth to just about anything! Try it in my Pumpkin Pie Oatmeal Pancakes or Pumpkin Pie Oatmeal Waffles. Pumpkin spice up your life! Pumpkin Pie Spice Prep 5 mins Ingredients 1/3 cup cinnamon 1 tbsp nutmeg 1 tbsp ginger 1 1/2 tsp cloves 1 1/2 tsp allspice Directions Combine all of the above spices in a sealed air-tight container. Mix into anything you want to pumpkin spice! Enjoy! #pumkin #pancakes #vegan #paleo

Superhero Superfood Blend
Superhero Superfood Blend~ A blend of chia and hemp seed and flax seed meal to add extra nutrition to your morning routine. It's the perfect addition to smoothies, cereal and my Overnight Superhero Oatmeal! Superhero Superfood Blend Prep 5 mins Ingredients 1 part chia seed 1 part hemp seed 1 part flax seed meal Directions Combine chia, hemp, and flax seed in a sealed air-tight container. Mix into anything you want give a healthy boost! Enjoy! #pumkin #pancakes #vegan #paleo