Superhero Superfood Blend~ A blend of chia and hemp seed and flax seed meal to add extra nutrition to your morning routine. It's the perfect addition to smoothies, cereal and my Overnight Superhero Oatmeal! Superhero Superfood Blend Prep 5 mins Ingredients 1 part chia seed 1 part hemp seed 1 part flax seed meal Directions Combine chia, hemp, and flax seed in a sealed air-tight container. Mix into anything you want give a healthy boost! Enjoy! #pumkin #pancakes #vegan #paleo